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October 20, 2003
It is more than half way through the season
and I am at the point where I need to sit back and remind myself
why I am doing this. Why am I running 40 miles a week when the average
student doesn't run one mile a day?
Why do I wake up at 6:30 in the morning
for practice when everyone else is still sleeping? What compels
me to do something that makes my body ache for days after? Then
I have to ask myself what I would do without all of this.
Now, I have to sit back and put everything
in perspective. I run this much because I can. Because it clears
my mind of all the normal stresses of a school day. I need the so
called "runner's high" in order for my day to be complete.
Nothing feels better than that endorphin
rush after a long run out at Kennesaw on a fall Sunday. It wakes
me up and energizes me to get done what I need to do.
So even during these mid-season blues,
when it feels like training will never end, I can always find something
positive. Whether it is a hard interval workout in which we hit
every time or just a nice recovery run where we can talk and catch
up, there is always something about running that will cheer me up.
Adele Blum is a senior from Jacksonville,
Fla. She would love to answer e-mail
questions from Emory recruits and fans.
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